Do you often feel frustrated with your level of health and fitness? Are you struggling with your ability to integrate healthy eating habits while at work? If you haven’t found wellness solutions to meet the demands of your busy executive lifestyle, then this seminar is for you. "Focus & Food In A Corporate World" is a high energy, content rich program that provides you with the answers necessary to achieve your goals. Follow Ilene’s three-part step-by-step process and you will possess the power of knowledge. You will then hold the key to prioritize your improved wellness and vitality. Use it and the results will be life changing!

Course Objectives:

• Invest in yourself and learn results-oriented strategies for health and productivity
• Learn how executives successfully embrace corporate health and wellness in a stressful world
• Discover how the "fittest" position themselves for lifestyle consistency
• Learn how healthy, active individuals maintain focus to facilitate a successful process
• Plan the best combination and timing of your foods to support your personal goals
• Implement the more efficient fitness formulas to maximize your time invested
• Discover professional standards to properly select the best qualified fitness trainer
• Receive time saving tips for food in the office, in a car and on a plane
• Enjoy this program’s interactive group dynamics to problem solve day-to-day issues in the workplace
• Learn Ilene’s easy lifestyle checklist for obtaining and maintaining a lean, healthy weight in the workplace and at home