Focus For Health

Do you often feel frustrated with your health and fitness? Are you concerned about the effects of family genetics on your long-term well-being? Ilene will share her personal struggles with health, the insight she has gained consulting hundreds of professional executives and the research knowledge she gains through her American College of Sports Medicine Certification. ‘Focus For Health’ is a high energy program that provides you with the fundamentals to attain your utmost goals. Ilene’s three part step-by-step process will help you possess the power to permanently improve the quality of your life. You will then hold the key to prioritize your improved wellness and vitality. Use it and the results will be life changing!

Course Objectives:

• Learn how to utilize your greatest asset, mental focus and positioning
• Recruit confidence in your own abilities to facilitate positive change
• Discover the power of visualizing your success
• Accountability and responsibility can set you free to take control of your life
• Understand how investing in yourself first enables you to give best to others
• Feel empowered to commit to a results-oriented health and wellness lifestyle
• Implement a strategic plan to maximize resolutions and achievements
• Assess, develop and work the health productivity process
• Cultivate a support system at work and at home to protect your investment